We offer our Spokane members fun, safe, high intensity group workouts. Affordable and convenient, daily group training starts as early as 4 a.m. weekdays and 6 a.m. on Saturdays
VAULT FITNESS BASICS
WHAT WE OFFER
Group fitness classes that build strength with a focus on specific muscle groups, balance, cores strength, coordination and cardiovascular health and endurance.
FOCUS + FORM = FABULOUS FITNESS
Our classes are challenging regardless of your fitness level, but movements can be adjusted to accommodate injuries. Correct form is our biggest priority. We offer obtainable fitness towards a range of fitness goals.
BEYOND WEIGHT LOSS
Strong is the new skinny. Think beyond the scale and watch your health reach new levels of awesome. Learn more about our approach to goals by contacting us.